20 to 23 Feb

20 Feb (Sunday)

Woke up really late.. Didnt eat breakfast..

Ate at 10:30am.. Share 3/4 of my kuay tiao with my friend..

somebody gave these =)

Lunch at about 3pm.. hee.. Popeye's chicken!
Coke light

Mash potatoe

3 pieces chicken tenders.. Ate only 1 and a half.. Shared with Ashraf and mum...

Cindy cooked dinner.. Lemak prawn and kang kong..

21 Feb (Monday)

Woke up late again.. Drink meal replacement milk for breakfast, ate porridge from school. Oh, in between went for my 3 appointments. Thank God diabetics and cholesterol under control..
Felt a bit cheated when the doctor said i gotta keep taking the medicine.. =(

Dietitian was happy with my weight lost.. Just need to increase exercise and lose more weight..

 thank God  for good results!! I used to be about 42 bmi! =/

 porridge with some curry sardines made by teacher. I ate the brinjals though.. cant find the sardines.. haha

 a bit of reward.. Took two.. Very sweet =p

 Dinner with Heng Family!
Love the soup to bits! I think mostly because of the mushrooms.. heh..

Had braised duck and beancurd..














22 Feb (Tuesday)

Totally forgot to bring my camera phone out so.... Morning i drank meal replacement milk, then lunch i ate macaroni from school. For dinner i ate tuna sandwich!


23 Feb (wednesday)
=( i kept waking up late... I cant really sleep well at night.. Still drinking the camomile's tea.. Drank meal replacement again..  Today aunty cooked really nice lunch, and i ate with Heng Family again!

 Aunty gave me lots of veg... Heh...

 Corn soup..

 Had a bit more veg..

 Treating myself to some snacks again.. la la la la... The bottom is a rice cake with some pork floss..

Really great spread tonight!
my portion of rice with a potatoe

 Soup with mushroom, veg and mushroom.

 someone from my church caught fish.. Really nice!

i had 3 pieces of curry chicken/ pork..