Christmas Eve

Went out with Eldest Sister and family... Had oats with milk for breakfast and then tuna sandwich for lunch.. Then headed over to westmall to meet up with Sis and we went to Vivo for lunch (again) and dinner.. Then after Christmas Service, went to West Coast Park with Aunty Jasmin, Fiona, Candice and Aixin. I made a New Year Resolution to lose 20kg and to win 3 souls to Christ!

Lunch

@ Sushi Teh


This is a salad shared with Sis


@ Some La Mian shop for dinner


Shared with Sis


@ West Coast Macdonald!


you must have thought i had snacks!!

wanted to spoil myself and go for dosai this morning but... Had oats with milk instead!

Oats!

Woke up to the weight of 102.8kg.. Looks promising, maybe i can reach 100 before this year runs out.. hee..

had 4 spoons of oats, and half cup of milk.. Stomach's still doing fine..

Too excited

I think i got too excited from the good news and recovering from stomach flu.. As a result, i never take pictures of what i ate today!!!!!!!!!!

K, lunch is porridge with peas, shredded pork, baby ikan bilis, and a bit of fried scallops.

Dinner was brown rice (1 serving), salmon (slightly bigger serving), 1 bowl of veggie soup with 2 fish balls, and 2 fishball wrap meat thingy.. hee..

Promised to take picture for tomorrow coz im heading back to my old food!

YAY!! Finally...

Dietitian

Came back from the doc.. Great news!

She's happy with my progress.. Thank God!

Several adjustments for lowering my cholesterol:
- switch bread to multi grain or wholemeal for fibre
- cut down meat, my palm size =(
- drink HL plant sterol milk
- exercise (whenever I can)

And here's proof of how much i weigh.. Muahahaha.. I not lying lor... And official receipt from Jurong Polyclinic... WOOOOO.. THANK GOD!! He is Good, Faithful and Cool!

Day 3: Food poisoning

Ahh.. Woke up with my limbs all wobbly and numb... Slowly munched the meiji biscuits.. Took me an hour to do so..

Weighed myself, 103.9kg.. GRRRRRRRRRRR... Why??

Well, one of the reason i could think of was because i am hardly passing any solid things out.. Only manage a bit yesterday night, and diarrhea (--> i finally get the spelling correct!) this morning..

Sis Charissa brought over some porridge Mrs Heng cooked for me.. nice =) Took me just 20 minutes to finish.. AND i started releasing gas.. Hmm.. I think she put some ginger.. Such a release man.. My stomach feels less bloaty..

mushrooms are for tonight! Looking forward to it.. Wheeeeee...

Food poisoning..

Didnt update yesterday coz i was recovering from food poisoning.. Happened on Christmas Sunday..

I guess that explains the nuasea and giddiness..

Anyway, food's been pretty simple.. My weight currently's at 103.3 kg after i ate.. Couldnt eat on Sunday night.

Monday's meal was brown rice water for breakfast, plain brown rice porridge for lunch, then brown rice porridge with tuna for dinner... Then i got diarrhea... Sis Charissa told me that the tuna was the one that causes the bouts of diarrhea.. Which in the end, made me even more tired, more wind in my stomach, more pain in my chest.. URGH.. I shall be a good girl today...

My beautiful medications...


Porridge water for breakfast yesterday...


Brown rice porridge with tuna, and light soya sauce.. Tasty but causes diarrhea..


My medicated oil.. Preecciiiooousss...


Breakfast today!! Woah.. cant even finish one pack....


Was munching on the biscuit since 11am.. Now it's 12:10pm.. Ahhhh... Lunch has to be at 12:30pm.. When Im sick, i really dont eat... stomach churning again. grrr.. At least im losing weight...

Christmas Sunday

Woke up early and had breakfast.. Went to Church, today's Christmas Sunday Service. Choir's presenting 2 special items.. =)

In the end, my chest hurts to bad i had to come home and rest right after service..

Breakfast i ate tuna sandwich, then lunch at about 2:45pm, i had a quarter can tuna and one egg sandwich.. =)