Thursday, March 3, 2011

28 Feb to 3rd March 2011 (96.6kg)

28 Feb (Monday)

Went back to my old diet, had oatmeal with HL plant sterol milk with a small spoonful of sunflower and bumpkins seeds. Drank meal replacement in the afternoon. Was super in pain and tired, so Sis Charissa kindly brought over dinner for me...







1st March (Tuesday)

Had meal replacement in the morning because I was rushing for time.. Just cant seem to wake up on time.. Sneak out to eat chicken rice, and drank milo kosong (no sugar nor milk) in the afternoon during lunch, and then ate tuna sandwiches for the night..




2nd March (Wednesday)

Had tuna sandwich for breakfast, aunty cooked lunch. Didnt eat the fried pork chop. Snacked a bit..
Sis Charissa brought dinner over. Totally forgot to take picture.. Hee.. 



3rd March (Thursday)
Totally skipped breakfast because I was really really late getting up.. So I ate 2 small bowls of bee hoon cooked by aunty, one of my student offered me a snack, teacher offered me a coffee sweet.. Drank meal replacement for lunch. Then ate dinner that Sis Charissa brought over..






Amazingly, since my stomach went on holiday last week till now, my weight hovers around the same.. K, gotta start losing again...

Monday, February 28, 2011

24 to 27 Feb Stomach holiday

I self declared my stomach to be on holiday on 24 Feb, after Doc gave me the thumbs up on the job well done for keeping my weight down, as well as my cholestrol and diabetics.

Ate normal meals, ate school lunches, except for Fri which is fried rices.

I still kept to my portions but i snack on and off..

Brought mum to ate buffet at kushin bo,. Super ex, but it's just once in a while treat..