She's happy with my progress.. Thank God!
Several adjustments for lowering my cholesterol:
- switch bread to multi grain or wholemeal for fibre
- cut down meat, my palm size =(
- drink HL plant sterol milk
- exercise (whenever I can)
And here's proof of how much i weigh.. Muahahaha.. I not lying lor... And official receipt from Jurong Polyclinic... WOOOOO.. THANK GOD!! He is Good, Faithful and Cool!
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